Every path to healing is unique. Here is how I can support yours.
I work with adults navigating the complexities of perinatal life, trauma, and the lingering effects of painful experiences. My practice is grounded in evidence-based approaches and shaped by genuine human warmth.
Specialized support for individuals and families navigating pregnancy, postpartum, infertility, pregnancy loss, and the emotional complexities of new parenthood. You don't have to suffer through this season alone.
Eye Movement Desensitization and Reprocessing is one of the most well-researched trauma treatments available. It works with the brain's natural healing processes to shift how distressing memories are stored.
Trauma therapy utilizing IFS Therapy, attachment-based therapy, somatic experiencing practices, and TF-CBT techniques to support deep and sustainable healing.
Grief-focused support for both acute grief (less than 6 months from loss) and complicated grief (more than 6 months from loss), tailored to your loss experience and your pace of healing.
Specialized support that respects the trauma the body may hold and what can be reactivated during pregnancy and birth. Care largely utilizes somatic experiencing practices alongside EMDR and other trauma therapy techniques.
You recently had a baby and can't shake the feeling that something is wrong — with you, your relationship, your ability to cope.
You experienced something in the past that still shows up in your body, your reactions, and your relationships today.
You've been through pregnancy loss, infertility, or a traumatic birth and haven't found a space that truly understands what you've been through.
You're ready to try something different — you've talked and talked, but you sense the healing needs to go deeper.
Our early sessions focus on establishing trust, exploring what brings you to therapy, and creating a foundation of safety before we go anywhere that feels tender. There is no rushing here.
You'll learn tools to regulate your nervous system and stay grounded — skills you can use in and out of session. This step is not optional; it is the soil in which deeper healing can grow.
When you're ready, we move into processing — gently working through the experiences that have kept you stuck, using EMDR or other approaches suited to your history.
Healing is not about forgetting. It's about integrating — carrying your story lightly so it no longer runs the show. We'll close the therapeutic work thoughtfully, on your timeline.
Reach out for a free 15-minute consultation. We'll figure it out together.
