Perinatal Mental Health
Support for anxiety, depression, grief, birth trauma, and the profound identity shifts that accompany pregnancy, postpartum, and infant loss.
Learn moreHonoring your journey and embracing your evolution, from the comfort of home.
Healing looks different for everyone. Whether you are navigating the emotional landscape of new parenthood, working through the effects of trauma, or looking for an evidence-based approach to shift stuck patterns — there is a path forward.
Support for anxiety, depression, grief, birth trauma, and the profound identity shifts that accompany pregnancy, postpartum, and infant loss.
Learn moreEye Movement Desensitization and Reprocessing — an evidence-based, body-informed approach that helps your nervous system process and release distressing memories.
Learn moreTrauma therapy utilizing IFS Therapy, attachment-based therapy, somatic experiencing practices, and TF-CBT techniques to help process painful experiences and restore a stronger sense of safety and connection.
Learn moreSupport for both acute grief (less than 6 months from a loss) and complicated grief (more than 6 months), with care tailored to your unique relationship, story, and healing pace.
Learn moreSpecialized perinatal support that honors trauma held in the body and addresses what may be reactivated during pregnancy and birth, using somatic experiencing practices alongside EMDR and trauma-focused care.
Learn more
My work is rooted in curiosity, warmth, and deep respect for the resilience you already carry. I use evidence-based approaches including EMDR and somatic-informed techniques, woven together in a way that honors your unique history and goals.
I have a special passion for supporting individuals and families during the perinatal period — from fertility challenges and pregnancy loss through postpartum adjustment and beyond. This season of life can be profoundly hard, and no one should have to navigate it alone.
Reaching out for help is the hardest part. Here is what comes next.
Call, email, or connect through my Psychology Today profile to share what brings you here. No pressure — just a first hello.
We will schedule a complimentary 15-minute phone call so you can ask questions and we can determine if we are a good fit.
Schedule your first session and take that first breath of real, supported, forward-moving care.
You do not have to carry this alone. I am here, and there is space for you.
In crisis? Please contact the 988 Suicide & Crisis Lifeline or text HOME to 741741.